Midlife Macro Method Archives - Sugar-Free Mom Courses https://sugarfreemomtribe.com/category/midlife-macro-method/ Thu, 14 May 2026 22:01:58 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 MMM Class 2 Metabolism, Hormones & Hunger https://sugarfreemomtribe.com/class-2-mmm-metabolism-hormones-hunger/ https://sugarfreemomtribe.com/class-2-mmm-metabolism-hormones-hunger/#respond Thu, 14 May 2026 04:44:42 +0000 https://sugarfreemomtribe.com/?p=8262 May 13th 2026ResourcesUpdated MMM Workbook (pdf)New MMM 7 Day Meal Plan with Liver SupportBerberine BoostGabacalmCalm and Clear Hunger or Habit Tool Physical Sensations of Hunger Toddler Brain vs Adult Brain MMM Class 2 ChecklistPast […]

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May 13th 2026

Resources

Updated MMM Workbook (pdf)
New MMM 7 Day Meal Plan with Liver Support

Berberine Boost

Gabacalm

Calm and Clear

Hunger or Habit Tool

Physical Sensations of Hunger

Toddler Brain vs Adult Brain

MMM Class 2 Checklist

Past Coaching Calls

Deep dive into Leptin

Raising Serotonin naturally

Raising Dopamine naturally

MMM week 2 Slide Show

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