Congratulations on making the decision to remove sugar from your life for 5 days!

To get started, go to the Introduction where you can print the Sugar Detox workbook for your challenge and watch the introduction video which will explain everything you need to know to begin.

Give yourself a few days to do some food shopping and then start as soon as you are ready. Each day of the challenge, watch the video for that day.

Get excited because you are going to detox from sugar, remove cravings and lose weight!