Intentional Eating Unintentional Model & Surfing the UrgeZoom February 11th ... View video and resources
Intentional Eating Intentional Eating; Ending the driftZoom February 4th ... View video and resources
21 Day Reset Challenge, Intermittent Fasting Using Intermittent Fasting With Wisdom in MidlifeZoom January 21st ... View video and resources
21 Day Reset Challenge Winter Hunger, Emotional Eating & Tracking Midlife MacrosZoom January 14th ... View video and resources