End Self-Sabotage

Portion Distortion

Zoom October 2nd ...

 View video and resources

End Self-Sabotage

Phases of Motivation

Zoom September 11th ...

 View video and resources

End Self-Sabotage

Body Image

Zoom September 4th ...

 View video and resources

End Self-Sabotage

Thoughts on Perfectionism

Zoom February 21st ...

 View video and resources

End Self-Sabotage

Expanding your Comfort Zone

Zoom February 7th ...

 View video and resources