Zoom August 8th 2024ResourcesCoaching call: Broken Soundtracks of Weight LossCoaching call: Re-Entry Action PlanCoaching Call: Learn How ...
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Zoom August 7th 2024ResourcesSFM Tool Resource List (doc)Self Investment Summer Challenge (pdf)5 Day Challenge Day 1: How ...
Zoom July 31st 2024ResourcesEvaluation Pivot Tool (pdf)Self Investment Summer Challenge 2024 (pdf)1-Fitness2-Fasting (Intermittent Fasting)3-Free time/Self care4-Food choices ...
Zoom July 24th 2024ResourcesStages of Change Quiz (doc)sugarfreemom ยท Zoom July 24th 2024 Speed Coaching using Motivational ...
Zoom July 22nd 2024sugarfreemom ยท Zoom July 22nd 2024 Starting from Scratch - Macro Calculators and Food ...
Zoom July 17th 2024ResourcesCoaching Call: "It Tastes So Good"Coaching Call: "HALT Method"Coaching Call: "Raising Dopamine Naturally""Food Exceptions" ...
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