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Zoom April 3rd 2025 Resources Here are some links to the studies: https://pubmed.ncbi.nlm.nih.gov/28592990/ https://pubmed.ncbi.nlm.nih.gov/31242952/ https://pubmed.ncbi.nlm.nih.gov/11684524/ Shapa Numberless ...
Zoom April 2nd 2025 Resources Links https://pubmed.ncbi.nlm.nih.gov/22201278/https://pubmed.ncbi.nlm.nih.gov/35496212/ Past Coaching Calls + Worksheets on Stress Management ​Break up ...
Zoom March 26th 2025 Resources The Hunger Satiety Scale (pdf) Physical Sensations of Hunger (pdf) sugarfreemom · ...
Zoom March 24th 2025 Resources Good Better Best Self Care worksheet (pdf) Past coaching call: Good Better ...
Zoom March 19th 2025 Resources Past coaching call: Good Better Best Self CareWorksheet: "Good Better Best Self-Care" ...
Zoom March 12th 2025 Resources Past coaching call: Deep Dive into Emotional Eating Past coaching call: Emotional Triggers ...
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