September 24, 2025

2

Worksheet Workshops

New Member Q & A; Members discuss using MMM for the upcoming Fresh Start Course

Zoom September 23rd 2025ResourcesMidlife Macro Method Meal PlanPast coaching call: How to Stop Stress and Emotional Eatingsugarfreemom ...

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September 18, 2025

0

End Self-Sabotage

Tools to Interrupt Self Sabotage

Zoom September 17th 2025ResourcesFacebook Live Book launch event to rsvp: https://www.facebook.com/share/1DDqNTUiWm/Past coaching calls:Class 1 How to Interrupt ...

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September 11, 2025

0

End Self-Sabotage

Spotting Patterns of Self Sabotage with the Model

Zoom September 10th 2025ResourcesSelf Coach Model worksheet adapted for SFM (pdf)Past coaching calls​Learn How to Self Coach ...

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September 5, 2025

2

Maintenance

Self Sabotage in Maintenance 

Zoom September 4th 2025sugarfreemom · Zoom September 4th 2025 Self Sabotage in Maintenance ...

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September 4, 2025

0

End Self-Sabotage

The Root Causes of Self Sabotage

Zoom September 3rd 2025ResourcesPast Coaching CallsEnd Self-Sabotage (entire category of videos)Raising Dopamine Naturally + resourcesDopamine and Desire ...

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August 28, 2025

0

Midlife Macro Method

Midlife Macro Method Class 4: Sustaining Success in Midlife

Zoom August 27th 2025ResourcesMember Stories in Tribe archivesMember Stories on SFM BlogNew Cookbook Good, Better, Best to ...

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