Zoom June 2nd 2021 Links:1.  “The Effect of Cold Showering on Health and Work: A Randomized ControlledTrial.”2. “Immune system ...

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Zoom May 26th 2021 Links:1. DNA testing -23andMe2. Genetic Genie which will look at your genetics just by reading ...

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Zoom May 19th 2021 ...

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Zoom May 12th 2021 Link:​Soundtracks by Jon Acuff ...

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Zoom May 5th 2021 Resources:1. https://drwillcole.com/fasting/omad-the-latest-intermittent-fasting-trend-for-calmed-inflammation-increased-longevity2. https://www.dietdoctor.com/intermittent-fasting/omad3. https://www.drberg.com/blog/23-benefits-of-one-meal-a-day4. https://www.bulletproof.com/diet/intermittent-fasting/omad-one-meal-a-day-diet/5. https://www.carbmanager.com/article/yeasxhuaacqai1v5/the-ultimate-guide-to-omad-plus-keto/6. https://academic.oup.com/nutritionreviews/article/72/5/308/1933482?login=true ...

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Zoom April 28th 2021 Resources:What is Tapping from Nick and Jessica  Ortner. https://youtu.be/x4GMJncu-VY ...

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