Zoom August 20th 2025 Resources MMM Class 3 Checklist (pdf) Research studieshttps://pubmed.ncbi.nlm.nih.gov/25926512/https://pmc.ncbi.nlm.nih.gov/articles/PMC4603544/https://pmc.ncbi.nlm.nih.gov/articles/PMC5803575/ SFM Stall Busters Self-Paced CourseSFM ...

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Midlife Macro Method Class 2 Zoom August 13th 2025 Discussion Resources MMM Class 2 Checklist  Hunger or ...

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Zoom August 7th 2025 Resources Past coaching calls:Find Your WhyCreating your Behavior Why'sRedefining your Why sugarfreemom ยท ...

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Zoom August 6th 2025 Resources MMM Class 1 Checklist (pdf) Resource links for coaching call (pdf) What ...

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Zoom July 30th 2025 Links discussed MMM Workbook (pdf) How to Calculate your Personal Calorie Deficit (pdf) ...

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Zoom July 28th 2025 Resources MMM Workbook (pdf) sugarfreemom ยท Zoom July 28th 2025 Orienting Members before ...

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