Monthly Challenges Class 4: Final class in Self Calming Tools for Interrupting Emotional EatingZoom August 28th ... View video and resources
Monthly Challenges Class 3: More Self Calming tools for Nervous System RegulationZoom August 21st ... View video and resources
Monthly Challenges Class 1: How to Interrupt Emotional Eating with Self Calming ToolsZoom August 7th ... View video and resources
